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Posted By: Pamela Toy
After much consideration, you have decided to purchase a Pilates Reformer.
Great!
Now you open up your browser and start searching for reformers online. However, there are so many different types of reformers and brands.
Where do you even start?
You should look for several things when picking a machine for your needs. Reformers are pretty expensive and you want to ensure the purchase is worth it.
In this post, we are going to break down how to choose a reformer in the following 8 steps:
Understanding what your personal needs are is the first step to picking a reformer.
If you are an aspiring pilates instructor, then you will probably want to get a Studio-grade reformer that is adjustable and has a lot of different attachments.
Additionally, if you have health issues or a limited range of motion, you may want to pick a Reformer that is very adjustable as well.
If you are an intermediate to advanced practitioner, having more accessories and attachments will allow you to make your workouts more robust and engaging.
However, if you are a less experienced practitioner, are on a tighter budget and are just looking for a good Pilates workout at home, you may not need all the accessories (we will get into this later).
As mentioned in the previous step, having a Reformer that is adjustable is very important especially if you are an aspiring instructor or have a limited range of motion.
Here are the following components that should be adjustable:
The Head and shoulder rest supports the back, neck and shoulders. They should be comfortable and provide maximum stability. For people with neck or back injuries, having an adjustable head and shoulder rest is very important.
The foot bar initiates spring resistance at the start of an exercise. The more adjustable the foot bar is, the more it can adjust to different body sizes and also to different ranges of motion. If you are fairly inflexible or had knee surgery/injuries, having an adjustable foot bar can provide you with the correct angle/support.
After you have determined what your needs are, you will likely need to determine how much you are willing to spend on a Reformer.
We recently broke down the cost in this post, but Reformers can go anywhere from $400 &#; $8k (higher end). While that is a fairly wide range, it&#;s worth noting that the higher the price, the higher the quality of the reformer, and the more features and accessories are usually available.
If you are an aspiring instructor, you will likely want to have a Reformer that is high quality with at least some accessories. However, you may not need the Bundle Reformers with every attachment available. These reformers can go from anywhere between $1-5k.
Before pulling the trigger to purchase a Reformer, you need to understand how much space is readily available in your house/apartment/studio.
Reformers on average range from about 80 to 100 inches long and are roughly 20 to 30 inches wide.
Please measure your space beforehand.
There are also Reformers that are foldable, which may be a good option if you have limited space or need to utilize your space for other activities.
Having a frame that is of the highest quality is really important.
Some frames are made of wood and others are made of metal, so do your research before pressing the buy button.
A Reformer may be less expensive with a lot of the same features, but if the Frame is not good, then you will be unable to use your reformer for a long period of time. It&#;s worth checking out reviews to make sure others didn&#;t have any issues beforehand!
Some Reformers utilize cords for their resistance system, however, it is highly recommended to find a reformer with springs. Springs are more robust and are usually a trait of a higher quality reformer.
You should also check to see how &#;heavy&#; the springs are and how many are available with the reformer.
Most reformers will have 4-5 springs available with varying degrees of difficulty.
If you are an aspiring instructor, you should probably look for a machine with more springs as it will allow you to adjust to many different body types and skill levels.
For example, if your reformer only has 3 springs, with medium to heavy levels of resistance, you will be unable to work with seniors or people who aren&#;t very strong.
Also, if your clients have injuries they probably won&#;t be able to go as heavy, so having more springs will provide a better workout.
In contrast, if your springs aren&#;t super heavy, then people who are bigger and stronger won&#;t be able to get the best workout due to the springs maxing out.
The more springs you have the better, but if the reformer that fits your needs/budget only has a few springs available, make sure they provide the right resistance level.
Many Reformers come with a variety of different accessories that can enhance your workouts.
Here are the most popular accessories:
Pilates Dvds can be helpful as they can introduce you to a variety of exercises led by a professional instructor. If you are a relatively new student or like following along with workouts, then Dvds can be really useful.
The Jumpboard is a firm, padded jumping surface that allows for sound foot placement for aerobic and plyometric workouts. It can help to expand your repertoire as it will train your core, and lower body when used on the Reformer.
The Cardio Rebounder provides a landing surface for rebounding activities. This increases your workout potential turning your reformer into a heart-pumping cardiovascular machine.
The Vertical Frame/Tower provides multiple spring attachments facilitating increased programming as the travel pulleys provide different angles of resistance. This allows you to perform three-dimensional motions.
Also, some vertical towers/frames have arm attachments, which allow you to work your upper body on the reformer.
With competitive price and timely delivery, gymfrog sincerely hope to be your supplier and partner.
The Reformer Box assists with optimal sitting positions allowing for a greater range of motion when working your upper body, torso and legs. There are also additional exercises specific to the box. If you are an aspiring instructor, the box is definitely an accessory you want to have.
Adjustable foot straps allow you to anchor your feet for exercises using the Reformer Box. This can make your workouts tougher and more engaging.
Some Reformers have a mat converter, which allows you to turn your machine into an elevated mat surface. This can be great if you are already tight on space as you can do your mat workouts right on your reformer!
These are a few accessories that reformers may include. However, many of these items can be bought separately, so if you plan to purchase the accessories separately, make sure that your reformer is compatible before purchase.
Last but not least, you should make sure your Reformer has a warranty. Most Reformers offer a warranty for 6-12 months. It would be very disappointing to spend a lot of money on a reformer only for it to break after a few uses, so please make sure you are covered!
Choosing the right Reformer depends on your needs, space and budget, so please review each step in depth before pulling the trigger. Reformers are not cheap, so you should have a machine that you are going to use!
Related Posts
Pilates Reformers are one of the most versatile and essential pieces of equipment for anyone seeking to enhance their muscle strength, flexibility, and overall well-being. Whether you're planning to use one at home or in a professional Pilates studio, selecting the right Reformer can make or break your experience.
The choice of the Pilates Reformer can significantly impact the effectiveness and comfort of your workouts. From precision engineering to innovative design, the right Reformer offers not only a diverse range of exercises but also the assurance of safety and support.
It's a vital tool that can elevate your Pilates experience, enabling you to achieve your fitness goals while enjoying the journey. So, take your time, explore your options, and make a choice that aligns with your unique needs and aspirations &#; because the right Reformer can be the key to unlocking your full potential in the world of Pilates.
In this blog post, we'll delve into the factors to consider when choosing a Pilates Reformer for both home use and a professional Pilates studio, offering comprehensive guidance for each scenario.
Why should you invest in a Pilates Reformer?
A Pilates Reformer can be one of the most versatile additions to your studio. It offers several advantages that make it a preferred choice for both home enthusiasts and studios starting out.
Versatility: Pilates Reformers offer a variety of exercises that can be tailored to your fitness level and goals. Whether you're aiming for a rehabilitation workout or a flexibility session, the Reformer can be adjusted to accommodate your needs.
Low-impact: If you're concerned about joint strain or injuries, there are various low-impact exercise options you can perform that are easy on the joints while still delivering excellent results.
Improved posture: Regular use of a Pilates Reformer can help correct posture issues by strengthening the muscles responsible for maintaining proper alignment.
Mind-body connection: Pilates focuses on mindful movement and controlled breathing, promoting mental relaxation and stress reduction in addition to physical benefits.
Choosing a Pilates Reformer for home workouts
&#;&#; At the end of the day, the most important thing is to look for and invest in is quality. A good quality Reformer can provide client sessions for well over 20 years!
&#; Adriana Rotella, Merrithew Lead Instructor Trainer and studio owner in Toronto, Canada
When selecting a Pilates Reformer for home use, there are several key factors to keep in mind:
Choosing a Pilates Reformer for a studio
For those setting up a professional Pilates studio, the considerations differ slightly:
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Sign up nowTips for Pilates studios that are just starting out
For Pilates studios that are just starting out and are considering purchasing Reformers, here are some valuable tips to guide you in making an informed decision:
1. Assess your space: Before you buy any Reformers, carefully evaluate the available space in your studio. Consider not only the Reformers' footprint but also the space required for clients to comfortably move around them.
Pro tip: Ensure there's adequate ventilation and lighting as well.
2. Understand your client base: Have a clear understanding of your target clientele. Different clients have varying needs and skill levels. Make sure to choose Reformers that cater to a range of clients, from beginners to advanced practitioners.
3. Budget wisely: Determine your budget and stick to it. Starting a studio involves many expenses beyond just the Reformers, such as training, marketing, and rent (if you don&#;t own your own space). Allocate your budget wisely, and don't overspend on equipment if it compromises other essential aspects of your business.
4. Seek professional guidance: If you're new to the Pilates business, consider seeking advice from experienced instructors or studio owners. They can provide valuable insights into the best brands, models, and equipment configurations for your studio's specific needs.
5. Research reputable brands: Read reviews, ask for recommendations, and choose brands that offer reliable customer support and servicing.
6. Try before you buy: Whenever possible, try out the Reformers you're considering before making a purchase. Attend industry events, workshops, or conferences where you can test different models and get a feel for their quality and functionality.
7. Consider warranty and maintenance: In a professional studio setting, Reformers will undergo significant wear and tear. Ensure the Reformers you choose come with adequate warranties and easy access to maintenance and repairs.
8. Safety features: Prioritize the safety and comfort of your clients. Look for Reformers with features like adjustable headrests, well-padded platforms, and secure strap systems. Safety should always be a top priority in your studio.
9. Storage and maintenance: Have a plan in place for storing your Reformers when not in use. They should be protected from dust and moisture to prolong their lifespan. Additionally, establish a routine maintenance schedule to keep your equipment in optimal condition.
10. Invest in training: Properly trained instructors are essential for the success of your studio. Allocate part of your budget for instructor training and certification. Well-trained instructors can maximize the potential of your Reformers and ensure safe, effective workouts for your clients.
11. Build a strong community: Finally, focus on building a strong, supportive community within your studio. You can organize social meetups, send out newsletters and focus on social media marketing to create brand credibility for your studio. Happy clients are more likely to stick around and refer others, helping your studio grow and thrive.
By following these tips and making well-informed decisions, your newly established Pilates studio will be on the right track to providing excellent experiences for your clients and building a successful, sustainable business.
Choosing the right Pilates Reformer is essential, whether for home workouts or a professional Pilates studio. For home use, consider factors like space, budget, adjustability, and brand reputation. In a professional setting, evaluate studio space, client base, quantity, and the quality of the Reformers.
Ultimately, the right Pilates Reformer will support your fitness journey at home or create a welcoming, effective environment for clients in your studio, helping you achieve your fitness and wellness goals efficiently and safely.
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