Why We Love It: Stelter likes this option because it's lightweight, feels super smooth, and holds its shape over time. Shes not alone; Reviewers spoke positively about wearing the leggings for exercise, lazy days, and nights out, pairing them with heels and a cute top. Theyre also comfortable travel pants. It's important to note that you should only hand-wash this garment, and some reviewers noted that the fabric is a bit sheer in places. Still, they raved about the leggings comfort, support, and versatility.
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Who It's For: With its inclusive sizing, these Skims leggings work well on a variety of body sizes (4X is a size 2628). Theres an inner-leg seam, but reviewers didnt complain about it chafing their skin. If you like these leggings, Skims has a whole Soft Smooth Seamless line. And if youre looking for a set, Skims sells a matching T-shirt and bralette.
Material: Nylon, elastane | Size: XXS4X
Why We Love It: It's a fashion truth: You often (but not always!) get what you pay for. Thus, high-quality seamless leggings sometimes have higher price tags attached to them. LNDR crafts this pair with "state-of-the-art seamless technology," and it has high-compression paneling as well as shaping throughout the butt and legs. Its worth noting that if high-compression isn't your thing, you can opt for medium- or light-compression leggings (however, those pairs aren't seamless).
Who It's For: There are two inseam lengths, which is a plus for people with petite frames, who normally have to hem their leggings. And if you like this pair, it also comes in two shorts options.
Material: Recycled Polyamide, elastane | Size: XS/SL/XL
Why We Love It: Every detail of Shapermints shaping leggings is made with comfort in mind, from the medium-level compression to the smooth crotch area to the anti-roll band. Reviewers said they love the thick, no-show fabric, adding that they can wear it in a variety of temperatures and situations (including long days in the office).
Who It's For: If you want a multifunctional, affordable legging, this Shapermint one is it. Given the design specs, these leggings are specifically geared toward people who have experienced discomfort while wearing regular cut-and-sew leggings. Plus, the style has an inclusive sizing range that goes up to a 4XL, and with so many classic color options, you can buy a couple of versatile pairs without spending a fortune.
Material: Nylon, spandex | Size: S4XL
Why We Love It: Billing its products as strength-training activewear, Oner Active designs its leggings to feel lightweight, stretchy, and supportive. They're not squat-proof, so the brand recommends wearing nude underwear with them. They come in dozens of colors, so make sure to browse the offerings.
Who It's For: This legging comes in two lengths (regular/short and long), so they fit people who are a range of heights. The design defines your glutes, legs, and curves without any gaping. If your desired color or size is out of stock, get on the waitlist.
Material: Polyamide, polyester, elastane | Size: XSXXL
Why We Love It: Fashion stylist Catherine Bibeau loves this best seller. "With a thick and comfortable waistband that holds in your midsection and core, these leggings are perfect for jogging, lifting, and even running errands after your gym session," she explains. They have an inner seam and a subtle striped knit on the side.
Who It's For: According to Gymshark, these leggings aren't squat-proof (the squat test determines whether fabric becomes sheer when you squat or bend down, assessing the materials quality and durability during intense exercise). This option can withstand light exercise at the very most, and its comfortability truly shines during low-intensity activities.
Material: Nylon, elastane | Size: XXSXXL
Why We Love It: This highly breathable material has a cool ribbed design that's lightweight and supportive, and reviewers said they love its look and feel. It has medium-level compression that hugs your curves, particularly in the waist and glutes. Fabletics is one of designer and sewist Aaronica Coles favorite leggings brands. It has fabrics and fits that really work well for me, no matter the activity I'm doing, from lounging to long walks."
Who It's For: With three inseams (short, regular, and tall), the leggings fit people who are a wide range of heights. This particular product only goes up to an XL, so if you need more expansive sizing, opt for the brands non-ribbed version (it goes up to a 6X).
Material: Nylon, polyester, spandex | Size: XSXL
Why We Love It: CiaoGyms seamless black leggings have a unique design. Jesus Simosa, the brands CEO and founder, explains that they hug the body without squeezing or leaving marks. This second-skin feel also allows for fluid body movements and provides exceptional comfort during any workout session." He adds that the design is durable, "as there are no panels sewn to each other by nonelastic textiles that rip when you extend or draw them away from the other." The mesh is breathable and supportive, and the small holes can make you feel less sweaty during exercise.
Who It's For: These leggings can make it through different types of exercisebarre, Pilates, or weight lifting, you name itwithout issue. It's important to note, however, that they only come in two sizes. Even though the material is quite stretchy, you should still consult the size guide.
Material: Nylon, polyester, elastane | Size: XS/SM/L
Why We Love It: This legging is perfect for low-impact exercises like yoga, but it can also hold its own through dancing, weight lifting, and HIIT, too. Its high waistband doesnt roll down, and reviewers described the material as thick and soft with a ton of stretch. They also noted that the lack of front seam and soft ribbing on the top and sides make the leggings more comfortable. Like any good yoga bottom, this pair of leggings is squat-proof.
Who It's For: The waistband is great for anyone looking for a little midsection support. Since its design is meant to minimize chafing, its ideal for anyone who's experienced discomfort in the thigh area while wearing other leggings. According to reviewers, theyre not the best at defining your bumin fact, they might even flatten it a bit. That said, fit depends on your proportions and body shape.
Material: Recycled nylon, nylon, elastane | Size: XXSXXL
Why We Love It: This Under Armour legging has a "nearly sew-free design to stave off chafing during intense workouts. The quick-drying mesh fabric is also mapped" to your body, specifically to the places where youre most prone to sweating. So even if you tend to sweat a lot, this legging is designed to keep you dry.
Who It's For: This high-compression pair of leggings is best-suited for people doing rigorous movement. Reviewers loved how these stayed in place and said they felt so comfortable in them that they kept them on before and after workouts. That said, if you don't like leggings that hug your body, stick to a pair that has medium or light compression.
Material: Nylon, elastane | Size: XSXXL
Why We Love It: Stelter likes Spanx seamless leggings for their four-way stretch. It holds up its shape and doesnt bag out," she explains. They stay in place, look opaque, and can even handle light exercise. The recycled-nylon material is also comfortable and environmentally friendly. Although these leggings run small, they stretch a tiny bit after you've had them on for a few minutes. Just consult the size guide carefully.
Who It's For: If you want leggings that leave you "snatched but comfy," as one reviewer puts it, these are for you. Theyre also a good pick if you're looking for structure and support at the waist and a contouring effect down the legs.
Material: Nylon, elastane | Sizes: XS3X
Why We Love It: Lululemon removed the inner-thigh seam on these leggings specifically so that runners (and anyone else exercising in them) wouldn't experience chafing. There's also a drawcord waistband that keeps the leggings in place even during intense activities, like sprints or hikes. The leggings are lightweight, but reviewers said they work well in cold weather (although not quite as well as the brand's thermal leggings). They also loved the five-pocket design, as they could go hands-free while still having their essentials on them.
Who It's For: Outdoorsy people who need leggings that support them during hikes, runs, and rock climbing adventures. This pair comes in three different inseams, and although they cost more than others on this list, theyre some of the most versatile and wearable.
Material: Nylon, Lycra elastane, elastane | Sizes: 020
Why We Love It: These leggings have no front seam, top seam, or elastic band, and they dont need them; They're like a second skinsoft, stretchy, and supportive without digging into your body. Kamo Fitness designed them to be squat-proof and camel-toe-free, and their lifting back seam has a contouring effect. Reviewers said the leggings support their abdomen, butt, and crotch area and remain comfortable no matter how long they wear them.
Who It's For: If comfort is your top priority in leggings, seek these out. They're great for lounging, and the absence of a front seam makes them equally good for everyday activities and a fun night out. Do note, though, that the lighter shades will show sweat after exercise or strenuous activity.
Material: Nylon, spandex | Sizes: XSXL
Why We Love It: These squat-proof leggings hold up under any kind of activity, from running and cycling to sitting in front of the television. The leggings help visually shape the legs and butt, and the "tummy control" waistband adds support in the front, too.
Who It's For: The person who loves a matching set. The best part? You don't have to go hunting around the website for a matching top; A seamless bra is included in the affordable price. The leggings dont come in a ton of sizes (they run up to a large), but the colors are vibrant and cute.
Material: Nylon, polyester, spandex | Sizes: SL
"The term 'seamless' refers to clothing that doesnt have stitching. Its an innovative way of manufacturing garments," says Simosa. However, seamless leggings still have seams. As Cole explains, they have one running along the inside of the legs, but because theres no outer seam, they appear completely seamless. Some of the options on this list have panels or an outer seam, but it varies by brand, so look at the on-site images and descriptions carefully.
Seamless garments arent new, but they've become increasingly popularparticularly within the activewear categoryin the past few years. There are slight differences in seamless garment construction, but it often uses a tubular machine that runs in a circular motion to construct the garment into one piece instead of several. As a result, there are fewer steps in the design and production process, a shorter turnaround time, and the capability to make more complex patterns. The downside? Seamless leggings can be more expensive than leggings with seams.
It depends on personal preference. If seams bother you when you wear leggings or skinny jeans, a seamless pair might be a good fit. They mold to your body without the extra front and side stitching, making them very comfortable for activities such as yoga, weight training, or walks," explains Bibeau. Because of how seamless legging patterns are drafted, they require a very stretchy fabric, Cole points out. "I prioritize fabric quality over the seamless feature. Breathability is key in a hot class, Swan says. And, of course, feeling good in what you wear makes all the difference."
No oneand we mean no onelikes when their leggings sit incorrectly on their waist and roll down their body. It often happens because of a sizing issue, but there are some options on this list with waistbands that are specifically constructed to prevent it. As Cole notes, "Sometimes sizing down can help prevent the rolling. If it doesn't, making a small slit on the inside of the waistband to add some elastic is also really helpful."
Katherine J. Igoe is a writer covering fashion trends and products who has been exercising, lounging, and doing various activities in leggings for decades. For this story, she drew from her firsthand experience wearing and testing seamless leggings, scoured the internet, and read countless reviews (especially the ones with one star). She also spoke with the below experts for their favorite seamless leggings.
By Ingrid Skjong
Ingrid Skjong is an editor covering appliances. She has also tested fitness gear, including more than 70 pairs of workout leggings.
Stand-out workout leggings are a sartorial Swiss Army knife: technical and supportive while in motion, comfortable and comforting when its time to relax or when regular pants dont appeal.
Since , weve worked out (and worked from home) in over 70 pairs of leggings, scrutinizing their fabric, fit, performance, and style. In addition to our own thorough vetting, we enlisted testers with different body types to try the most promising contenders and provide detailed feedback, which informed our recommendations.
Our picks were chosen with a range of budgets, activities, and preferences in mind. So whether youre a cardio fanatic, a strength-training devotee, a weekend yogi, or a varsity-level napper, weve got you covered.
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SKIP ADVERTISEMENTThese leggings (which come in three lengths) have a flared leg that makes a style statement without looking exaggerated or hindering workouts. They feel smooth and silky, but theyre sturdy enough for strenuous exercise.
The Athleta Elation Ultra High Rise Flare Pant is a soft, smooth pair with a kicky flare thats au courant. But these leggings are not just a fashion moment: Theyre substantial and built for real workouts.
They fit like a (flared) glove. The Elation Ultra High Rise leggings are pleasantly snug, with a properly high waistband that doesnt pinch. Theyre available in a trio of lengths: Petite (29½ inches), Regular (31½ inches), and Tall (34½ inches). (Sizes 1X to 3X come only in the 31½-inch length.) The bounty of inseam choices is a huge selling point, since nailing the length of flared leggings can be challenging.
This pair is both street- and workout-ready. Given these leggings cute, wide-but-not-too-wide flared legs, we expected them to be great for everyday lifeand they are. What surprised us was how well they performed during workouts; the gently compressive Elation Ultra High Rise Flare leggings are sturdier than they look.
The fabric feels light and airy, but these leggings also have some structurethey stay put. One tester described them as substantial and silky, praising the sturdiness they provided at my lower back when she wore them to practice yoga. (They also work well for light strength training or a barre class.)
The sporty flare doesnt get in the way. Some flared leggings are so wide that theyre too muchor the excess fabric interferes. The Elation Ultra High Rise Flare leggings have a flare thats pronounced yet still practical. (These are as wide as Im willing to go, said one tester.)
Im 5-foot-10, and tested these in the 31½-inch length (size M), which just grazed the tops of my feet. If I were choosing flared pants solely for daily life, I wouldve gone longer, but the slightly shorter length was just right for trip-free workouts.
These leggings have a handy waistband pocket. In the back waistband, theres a drop-in pocket about 8 inches wide. Its useful for toting a couple keys or a credit cardand its actually big enough for a smaller-size , in the horizontal position.
Versatile and flattering, these medium-compression leggings have a structured fit and substantial feel, so theyre well suited to just about any activity. They come in a wide variety of sizes, two lengths, and about a dozen colors.
Versatile and flattering, these medium-compression leggingswith handy side pocketshave a structured fit and substantial feel, so theyre well suited to just about any activity. They come in a wide variety of sizes, two lengths, and eight colors.
Our testers loved the Girlfriend Collective Compressive High-Rise Legging and its pocketed counterpart, the Girlfriend Collective Compressive Pocket Legging. These versatile leggings have a substantial feel, and their medium compression supports and flatters during workouts and beyond.
They come in a wide range of sizes and two lengths. These leggings are available in more sizes (XXS to 6XL) than nearly any other pair we tested, and they come in two lengths (23¾ inches and 28½ inches).
One 5-foot-2 tester, who tried a size XS in the shorter length, deemed them spot-on for her frame. Another 5-foot-2 tester, who wore a size XXL in the shorter length, observed that although the Compressive leggings fit her well in the waist, she had to keep tugging the crotch and thighs to get them positioned comfortably. Im 5-foot-10 and wore a size M, 28½-inch inseam; these leggings hit me at a just-right ankle length, and they felt supportive everywhere else.
The fabric is comfortably compressive. The Compressive leggings are made from a medium-weight fabric thats substantial, smooth, and cool to the touch. They provide a secure, held-in fit and the right amount of stretch, stopping short of resembling a superhero uniform. Theyre also unusually flattering. With a structured fit and seams that wrap around the body, they create a more-appealing silhouette than many other pairs that rely solely on stretch.
Theyre the most versatile leggings we tested. This pair is well suited to all kinds of movement; I regularly run outdoors in them, and I confidently pop them on for strength training, long walks, and errands. They felt great during an indoor-cycling class, and the waistband stayed put. (Afterward, they dried in roughly 30 minutes.)
The pocketed version hits the mark. Many leggings pockets are the wrong size, positioned awkwardly, or too slack. But the Compressive Pocket Legging (which costs around $10 more than the non-pocketed style with just one small back waistband pocket) has side-drop pockets; these pockets have enough integrity to sandwich an iPhone XS securely during higher-impact activities, without the weight dragging down the waistband. (One Wirecutter staffer did report that when she wears these to jog, her tends to slide up and down in the pocket; we didnt experience this.)
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SKIP ADVERTISEMENTThese splurge-worthy, buttery-soft leggings are so decadently comfy it can seem as if youre wearing nothing at all. The heathered fabric is lightweight and stretchy, rather than structured, so these leggings are ideal for lower-impact activities. But the fit may be too body-conscious for some.
Wearing the Beyond Yoga Spacedye Caught In The Midi High Waisted Legging is the next best thing to being naked. Thanks to lots of stretch, this pair is ultra-soft and form-fitting, and the material has a subtly heathered look. These leggings are particularly well suited to lower-impact workoutsyoga, Pilates, stretching, walksas well as to lounging. Our testers unanimously agreed that these were the softest and most comfortable yet luxe-feeling pair they tried.
Theyre delightful for lighter exerciseand lounging. These leggings are thin and super-stretchy. In motion they feel flexible and fluid, ideal for low-impact activities or doing nothing at all. (With that said, I put them through a high-intensity kettlebell workout, and they were cool, comfortable, and not wholly unsupportive.)
The fabric is as soft as it gets. The Spacedye leggings have a luxurious, almost sueded texture; slipping into them feels like a little reward. Love [the material], said one tester. Soft, velvety and stretchy, but substantial enough for light activity.
They have a subtly heathered finish. As the name implies, these leggings are space-dyed, a technique that gives fabric a distinctive (though not heavy-handed) heathered appearance. One tester mentioned that she appreciated this special touch in a sea of flat, inky blacks.
Even for leggings, theyre quite form-fitting. The Spacedye leggings have a very body-conscious fitthere are no seams on the outer legs, and theyre less structured overall than others that we tested. Two panelists said they fit perfectly, but the freewheelin feel isnt for everybody. They hug and emphasize every lump and bump, said one tester (5-foot-2, size XS).
Note: Beyond Yoga previously sold the Spacedye leggings in a size XXL (18 to 20); the leggings in that size range are now labeled size 1X instead.
Theres only one inseam option. The Spacedye leggings come in a single, 24-inch Midi length. On my 5-foot-10 frame, they hit right around the top of my ankleremarkable, considering a 24-inch length typically feels too short. However, if youre petite, these leggings may actually be too long, though their stretchiness does make them fairly accommodating (in both directions).
These lightweight leggings are soft and stretchythey feel nice when youre on the move, and theyre so comfy that youll want to wear them all day. They come in three lengths, and theyre priced to stock up onjust beware that the brushed fabric broadcasts stains and moisture.
For soft, lightweight leggings that dont cost an arm and a leg, look to the Offline by Aerie The Hugger High Waisted Legging. Like our Beyond Yoga Spacedye pick, these stretchy leggings are notably soft and comfortable for lower-impact activities and loungingand theyre about half the price (even less when they go on sale, which is often).
Theyre amazingly comfy. Similar to our Spacedye pick, the Hugger leggings are more stretchy than structured; they live up to their name. These do, indeed, feel like a hug, noted supervising style editor Ingela Ratledge Amundson. They gently envelop you.
Testers also praised this pairs soft, brushed fabric; one described it as feeling like a broken-in old T-shirt. Warning: Because of its texture and matte finish, this material will stain easilysweat, water droplets from washing your hands, and oil and grease will announce themselves loudly.
Theyre great for easy workouts. The Hugger leggings moved smoothly through a variety of activities, including mobility exercises, long walks, and stretching. A tester who wore them for yoga confirmed that they didnt require any mid-session adjustments.
The general lack of structure makes these leggings best suited for lower-impact activitiesor even for use as pajamas. (One panelist dubbed them perfect sick-day pants.) Still, I was pleasantly surprised by how they performed during a circuit workout. During a variety of activities, from kettlebell swings to lunges, the waistband flipped down only slightly.
Theyre a major bargain. With so many expensive leggings out there, its refreshing to find a cute, well-made pair for around $55 that feels pretty darn close to premium. True, the Hugger leggings arent as refined as their $100 counterpartsand we dont yet know how theyll hold up. But considering the price difference, were willing to compromise a little.
With three length options, they cater to different heightsand they fit well. We like that the Hugger leggings come in three lengths: Short (24¾ inches), Regular (26¾ inches), and Long (28¾ inches). Most of our testers praised this pairs fit; the waistband is appropriately high and doesnt roll or dig. (One 5-foot-6 tester, who tried a size XXL in the 26¾-inch length, thought they were too loose at the ankle and sometimes gave a camel toe look.)
There are three small (but useful) waistband pockets. The Hugger leggings have a trio of back-waistband slot pockets, which are around 4 inches wide each. Theyre large enough to hold credit cards and other small sundries, or even a small . In our experience, however, having bulky items pressed up against your lumbar region isnt the comfiest feeling. (Note: These leggings also come in a pocketed version, which we havent tested.)
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SKIP ADVERTISEMENTBreathable, supportive, and fast-drying, these leggings come in four lengths. They have the technical prowess to comfortably see you through the toughest exercise sessionand to look good doing it. The medium-weight fabric feels cool and smooth, though the slightly brushed texture is prone to showing smudges and attracting lint.
Breathable, supportive, and fast-drying, these pocketed leggings come in three lengths. They have the technical prowess to comfortably see you through the toughest exercise sessionand to look good doing it. The medium-weight fabric feels cool and smooth, though the slightly brushed texture is prone to showing smudges and attracting lint.
Lululemon is often credited (or blamed) for spearheading the fervor over booty-boosting premium workout leggings. The playing field has gotten far more crowded, but when it comes to a technical, great-looking legging with a spot-on fit, its still tough to do better than the Lululemon Wunder Train High-Rise Tight and its pocketed version, the Lululemon Wunder Train High-Rise Tight with Pockets.
Theyre made to move. The Wunder Train leggings are up for anything. I wore them for sweaty indoor-cycling classes during a heat wave, and I appreciated their breathability and ability to dry in a relative snap. (After I got caught in a mix of rain, sleet, and snow during a run, these leggings dried in about 20 minutes.) I regularly don them for runs and strength workouts, and I generally feel free to squat, stretch, and jump to my hearts content.
Contact us to discuss your requirements of Women's seamless workout leggings. Our experienced sales team can help you identify the options that best suit your needs.
Our Girlfriend Collective High-Rise pick is the closest to these leggings on the technical front. Both pairs perform well, but the Wunder Train leggings are stretchier; their slightly brushed fabric feels less smooth and cool to the touch, but these leggings are actually lighter and less warm than the Girlfriend Collective leggings. (The Wunder Train leggings are the ones Id reach for if I were headed to a group-fitness class where the room is sure to heat up.)
The fabric is technical and supportive. These leggings feel lightweight, but theyre substantial enough to provide medium support; they have an energizing edge to them. The fabric is smooth and soft, with a subtly brushed texture. Because the fabric is quite matte, testers noticed that it tended to attract lint and show smudges and moisture.
This pair delivers both form and function. Simple and flattering, these leggings have no extraneous seams and a wide, flat non-constricting waistband that stays put. The seam placement on the backside does, in fact, give the backside a low-key liftnot entirely transformative, but certainly flattering.
If youre between sizes in these leggings, you may want to size up. (According to Lululemons measurements, Im a size 8 in the waist and a size 6 in the hips. A pair in size 8, with a 25-inch inseam, fit flawlessly.)
Multiple inseam options allow you to nail the just-right length. The original, unpocketed Wunder Train leggings come in more lengths than any of our other picks: 23 inches, 25 inches, 28 inches, and 31 inches. The pocketed style is available in 23 inches, 25 inches, and 28 inches; note that not all lengths are available in every color. Due to this unusually wide variety, this pair is particularly ideal for shorter or taller people, who are often forced to settle for leggings in a less-than-ideal length.
The pocketed version is pricey but excellent. If you prefer pocketed leggingsand are willing to pay a hefty upchargethe Wunder Train High-Rise Tight with Pockets pair wont disappoint. These leggings have two nicely positioned, roomy side-drop pockets; plus, on the back waistband, they have a roughly 4-inch-wide slot pocket thats big enough to hold a credit card or a key or two.
To accommodate the side pockets, there are two seams that run about a third of the way down the front leg; the seaming doesnt deter from this pairs clean lines. The pockets have enough integrity to hold a smaller iPhone securely, without sagging or pulling down the waistband. Also, these leggings are lined with mesha nice touch that provides some ventilation and sidesteps potential bulkiness. The mesh dries quickly, though my did get a little damp after a 35-minute run in drizzly weather.
Soft, flattering, and well made enough for even high-intensity workouts, these leggings deliver serious bang for the buckplus, they have well-designed side pockets. But they come in just one length (28 inches), and some testers struggled to find the right size and fit.
An unexpected overachiever, the well-priced Iuga FlexTight High Waist Tummy Control Leggings with Pockets are a comfortable, durable choice. This medium-weight pair performed well during yoga and high-intensity workouts alike. Plus, they fit and feel better than nearly any other budget leggings we triedas well as many that cost far more.
They fit strikingly well for the price. The FlexTight leggings deliver a flattering, albeit not flawless, fit. They come in just one full-length inseam (around 28 inches; it varies slightly by size). Flat seams down the sides and across the rear lend these leggings a nice shape, while the soft material provides gentle yet supportive compression. Senior editor Catherine Kast raved, saying they are the best leggings I own. She added that they feel thicker than her Lululemon Wunder Train pair and are even more flattering to my shape.
They werent a home run for everyone. One 5-foot-2, size XXL tester complained that the 1-inch elastic strip at the waistband dug in, making her feel claustrophobic. Another tester (5-foot-9, size S) found them to be too loose at the ankle.
Theyre multi-purpose. The FlexTight leggings performed well during a variety of low-impact yoga poses and higher-intensity efforts. I wear them regularly for outdoor runs, particularly in cooler temperatures. Also, these leggings dry quicklythey never feel uncomfortably damp after a run.
The pockets are deep and secure. The side-drop pockets on the FlexTight leggings are comfortably placed and appropriately deep and secure. When I did jumping jacks and went for a run with my iPhone XS in one of the pockets, it didnt cause the waistband to slip. (These leggings also have one small slot pocket in the front waistband; its large enough to hold a couple of keys or a credit card.)
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SKIP ADVERTISEMENTThese leggingsavailable exclusively in sizes L to 7X, and in three different lengthshave well-placed side pockets. Theyre made from thick, compressive fabric that feels supportive yet breathable through all sorts of workouts.
Supportive and flattering, the Superfit Hero Superhold Pocket Ankle Leggings are a strong choice for plus-size people. (Superfit Hero transitioned to selling exclusively plus and extended sizes in late .) These medium-weight leggings are thick yet breathable, with a high waist and roomy side-drop pockets.
They come in the highest range of sizes of all the leggings we tested. Available in sizes L (12 to 14) to 7X (40 to 44), the Superhold Pocket leggings cater to an under-serviced cohort. Our size-16-to-18 tester, who tried them in a size 2X, praised the quality feel of the thick fabric, and this tester mostly liked the fit, though the waist was a bit snug. (Of the more than 300 reviews on the companys website, the majority are five-star ratings.)
They come in three lengths. The Superhold Pocket Ankle Leggings have a 29-inch inseam, which is full-length. But if youd prefer, these are also available in a 26-inch length and a 20-inch capri version. (Our 5-foot-2, 2X tester liked the capris.)
The fabric is pleasingly compressive. Smooth, dense, and soft, with a decent amount of stretch, these leggings offer a held-in feel that isnt a squeeze. I really love these, said one 5-foot-10 tester, who wore a size L. They sit right where theyre supposed to on my size 12/14 waist and dont fall down, even while power walking.
All exercise feels good in this pair. These leggings strike a nice balance between ready to sweat and ready to recover. They felt great during serious workouts (a 45-minute indoor cycling class, a 3-mile run) and less-intense sessions. The two side drop-pockets are conveniently positioned, and they hold their contents securely; we didnt experience any pulling at the waistband while in motion.
Available in three lengths and unusually appealing colors, these flattering and delightfully comfy leggings are worth the splurge. The luxe, super-smooth material is lightweight and low-compression, so these leggings are best suited to lower-impact workouts and casual daily wear.
(deal on green)
Remarkably soft and smooth, the Vuori AllTheFeels Legging is a worthwhile everyday luxury; this pair is a real treat. And they come in three lengths and have a streamlined fit and elevated look. Their light compression makes them best suited to relaxed, low-impact activities.
Note: Vuori is adding another version of the AllTheFeels legging to its collection; the new style will feature a slim-flare leg. We will test it and report back with our findings.
They have a satisfying fit. The AllTheFeels leggings have a high waist that doesnt pinch or slip, and they have a subtle, booty-flattering V-shaped back panel. Theyre available in three lengths: Short (22 inches), Regular (24 inches), and Long (27 inches). (Every color may not be available in each length.)
All of our testers thought these leggings fit extremely well. Couldnt love these more, enthused senior style editor Jennifer Hunter, who wore a size M in the 27-inch length.
Our testers found them super-soft, comfy, and lightweight. Smooth and buttery, the AllTheFeels pairs fabric won raves in our testing. These leggings are markedly thinon a par with the softness of our Beyond Yoga Spacedye pick, and a little thinner than our Offline by Aerie The Hugger pick. They provide a gentle level of compression that most (but not all) of our testers enjoyed.
Theyre thin enough for me to feel slightly exposed, noted senior style writer Zoe Vanderweide, who wore a size M in the 24-inch length. I want to cover up with a long T-shirt. Another panelist thought that her (black) test leggings, though not actually see-through, were the least opaque of the leggings she tried. But she also noted that they felt so nice, it didnt matter much.
They scream quiet luxury. Even among the other leggings in this pairs (lofty) price range, these leggings look particularly chic and well made. They come in an elegant range of colors, and the hues are saturated and rich.
This pair is best reserved for low-impact days. The AllTheFeels leggings did fine during a circuit workoutkettle-bell swings includedthough they did slip down a bit. But ultimately, because of their fluidity, this pair is best for low-impact exercise, daily wear, and lounging.
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SKIP ADVERTISEMENTIf you want multitasking leggings with a soft shine: The Alo 7/8 High-Waist Airlift Legging has a glowy sheen that some testers loved. These pricey, medium-compression leggings felt great during strength-training workouts and stretching. Their size rangeXXS (00 to 0) to XL (16 to 18)is limited, though, and they also seem to run a little small. Their 7/8 length translates to around 24 inches (it varies slightly by size). A 28-inch inseam is also available in this style, though it goes up only to a size L and comes in a different array of colors.
If you want a bootcut legging with more substance: The Alo Airbrush High-Waist Bootcut Legging has a tame bootcut silhouette and a structured, flattering fit. This pairs substantial fabric isnt as soft or smooth as that of our other picks, and it can feel a bit heavy. The size offeringXXS (00 to 0) to XL (16 to 18)is limited. And the inseam is around 32 inches (it varies slightly by size), which may not be long enough for very tall folks, but it was way too long for our 5-foot-6, size-L tester. If youre 5-foot-5 or under, Alo recommends going with its 24½-inch inseam High-Waist 7/8 Bootcut Legging.
If you want leggings built for intense workouts: The pocketed Athleta Interval Stash High Rise 7/8 Leggingalso available in an equally solid non-pocketed versionis a sturdy and supportive high-compression pair for hard efforts. These leggings are available in three lengths: 23 inches, 25 inches, and 28 inches. (One 6-foot-tall tester, who wore a size M in the 28-inch inseam, dealt with a fair amount of adjusting to get the fit right.) I wore these on four-mile runs, and I appreciated their energizing support, sleek look, and quick-drying ways. (They also breezed through my circuit workout test.)
If you want soft leggings for a variety of activities: We nearly made the stretchy, medium-weight Athleta Elation Ultra High Rise Legging a pick. These are available in three lengths (23 inches, 25 inches, and 28 inches); they hit testers of varying heights at a flattering spot on the ankle. These leggings were cool and gently supportive during down time, but they were also right at home during high-movement workouts, lower-impact exercise, and yoga. (Technically, theyre intended for yoga.)
If you want everyday leggings that come in a broad range of sizes: The Universal Standard Next-to-Naked Legging, a former pick, comes in an unusually inclusive size range, 4XS (00 to 0) to 4XL (38 to 40), and two lengths, 27 inches and 21 inches. This sleek, versatile pair provides gentle compression and a smooth, cool feel. These leggings are thinner and less constructed than many other pairs weve tried, which was fine for lighter workouts; they actually became our go-to for casual wear. We also tested the pocketed version; the pockets werent quite as strong as wed like.
Im a supervising editor on the large-appliances beat. I spent my first three years at Wirecutter as a writer covering fitness, testing treadmills, indoor-cycling bikes, and GPS running watches. In a past life, I worked as a full-time certified personal trainer, for just over two years, wearing (you guessed it) a wardrobe of workout leggings. Im a runner and a lifelong fitness enthusiast, and I have at least 15 pairs of leggings in my rotation.
Weve been evaluating leggings since . For this guide, I did the following:
Like all Wirecutter journalists, I review and test products with complete editorial independence. Im never made aware of any business implications of my editorial recommendations. And in accordance with Wirecutter standards, I return or donate all products Ive tested once my assessment of them is complete. Read more about our editorial standards.
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SKIP ADVERTISEMENTSince this guide was first published, in , weve tested nearly 70 pairs of leggings. For our most recent round of testing, in , I personally evaluated 22 new pairs. (Im 5-foot-10 and typically wear a womens size 6 to 8 or M.)
I focused on finding versatile, high-quality leggings for various scenarios: an intense workout, a low-key yoga session, an afternoon full of errands. I did not consider high-performance compression leggings intended for recovery.
I wore each pair of leggings for one to two days minimum. I washed and dried them according to the care instructions. And I completed at least one workout in themtypically either an outdoor run of 3-plus miles or strength training. To compare the leggings in motion, I also wore each pair for the same circuit workout, which included kettlebell swings, overhead dumbbell presses, squats, plank walkouts with knee tucks, and Twisted Warrior (try it!).
After all that, I chose the most promising six pairs to move on for testing by four Wirecutter staffers, ranging in height from 5-foot-6 to 6 feet tall and in womens sizes from 2 to 16/18. (In , a panel of three staffersranging in height from 5-foot-2 to 5-foot-9, and in womens sizes from 2 to 16/18did the honors.)
Along the way, we zeroed in on the following criteria:
Fabric: We paid close attention to how the fabric felt to the touch and while being worn. We looked for opacity issues. We looked for material that would retain its integrity and texture over time, regardless of whether it was compressive or stretchy.
Fit: A good pair of workout leggings must fit well. Some of the pairs we tried were more structured, while others leaned on lots of stretch. Details like well-placed seams tend to be flattering. If a pair advertised a high waist, we expected it to reach the belly button or higher. Were the leggings too tight? Did they sag in the crotch or bag at the knees? Could they stay put?
Size range: We considered the range of available sizes, giving bonus points to more-inclusive brands. All of our picks are available in at least up to a size 20, and some of our favorites come in extended sizes. We preferred pairs with different inseam lengths, although it wasnt a must. (This is helpful for all legging types, but it proved particularly crucial for flared styles.)
Performance: We wanted pairs that felt as good during workouts as they did at rest. Leggings won us over if they dried quickly and moved with (not against) us. Did they feel supportive and energizing or soft and relaxing? Were they breathable and moisture-wicking?
Style and versatility: We took note of how the leggings transitioned between activities and, importantly, how they looked while doing it. We considered whether they paired as well with a running shoe as they did with a street sneaker, and whether they could mix with non-athletic clothing.
This is not a comprehensive list of everything we tested in previous iterations of this guide, just whats still available.
The Alo 7/8 High-Waist Airbrush Legging felt soft and thick to the touch but scratchy on the body, and multiple testers had complaints (too tight in the thigh, too hot even when sitting around).
The Athleta Salutation Stash High Rise Legging was fine yet inconsistent. Our petite tester (XS petite) liked the fit and length, but another tester (1X) wasnt able to get them on.
We chose not to test leggings from Fabletics, a subscription-based company, because we just dont think its necessary to receive new leggings on a monthly basis.
The high-compression Fanka Body Sculpt 7/8 Leggings (Reversible Wear) fit very tightly. Though they werent wholly uncomfortable during a run and strength exercises, they wore me instead of me wearing them.
The stretchy, seamless, full-length Gymshark Vital Seamless 2.0 Leggings are very specific. Theyre like a thick, snug pair of tights with an ultra-high waist, resulting in a saucy silhouette that put a little swagger in the step of a few testers. They felt great while exercising, but theyre not for everyone.
The thick, bright Loony Legs Recycled Floral Leggings Fireflies Blue/Yellow with Pockets felt cool to the touch, though not particularly smooth or soft. They have nicely sized side pockets, but I found them a tad droopy in the crotch.
We tried four pairs from Nike. The Pro 365 leggings have mesh vents at the calves and slick, techy fabric with a nice weight to it, but the mid-rise waist didnt fly with some testers. The Go Women's Firm-Support High-Waisted 7/8 Leggings with Pockets look great and have a super-slick, almost slippery texture. They have six pockets, including a zippered one on the thigh that seemed extraneous. (Ultimately, they felt like a lot.) The wetsuit-like Universal Women's Medium-Support High-Waisted Full-Length Leggings with Pockets looked sleek, but we struggled to get our phones in and out of the side-drop pockets. And the slightly coarse Zenvy Womens Gentle-Support High-Waisted 7/8 Leggings had a wide, deep back pocket that didnt hold our phones as securely as we wouldve liked.
The thin fabric of the Offline By Aerie Real Me High Waisted Crossover Legging doesnt have enough body to hold up the pairs crossover V-shape waistband, which folded over repeatedly during testing.
Sleek, smooth, and well made, the On Performance Tights have a waistband that hits closer to mid-rise than high-rise. Alas, during a run, my bounced around in their large back pocket; also, the pockets location makes it trickier to access items while in motion.
We tried the Pact Everyday Legging, a pair made from 92% organic cotton and 8% elastane. (That exact model has been discontinued, but this similar pair is still available.) They felt fineif a bit rough and stiffbut didnt move with the same fluidity as our picks, fitting tightly at the waist and ankle and gathering behind the knees.
With their slightly nipped-in waist and snug, held-in feel, the Spanxshape Booty Boost 7/8 Leggings are more like shapewear than workout leggings. But the seam across the midsection seems awkwardly placed, and they werent as sleek or invigorating in motion as wed like.
The Sweaty Betty Power 7/8 Gym Leggings performed great on a 5½-mile run, and we liked the techy fabric, flattering seams, and smooth texture. They have a zippered back pocket for keys or a credit card, but theres just one drop-in pocket on the left side, which felt a hair unbalanced.
The light, slippery Vuori Evolve Legging performed just fine in testing, though the waistband slipped about an inch. But their pick-worthy sibling, the Vuori AllTheFeels Legging, proved comfier and more versatile.
The Zella Live In High Waist Leggings made it through a lot of activities (indoor cycling, stretching, running errands), and they also have a warm, loungy feel. But our petite tester (size petite XS) found them much to be too tight, and another (size XL) thought they felt cheap and not stretchy enough.
Smooth and comfortable, the Beyond Yoga Spacedye All Day Flare High Waisted Pant (a wider-leg cousin of our Beyond Yoga pick) has a very high waist and pronounced flare, which makes them feel less versatile. And (somewhat oddly) this pair has small front slash pockets, which bulged if we put anything in them.
The two small back pockets on the Halara HaloTek Air High-waisted Flare Yoga Leggings with Pockets were an insurmountable dealbreaker. (One tester called them embarrassing, while another remarked, Are these leggings trying to masquerade as slacks?)
We liked the ultra-smooth fabric of the Lululemon Align Mini-Flare Pant. But the proportions were off, striking an awkward silhouette for most of our testers. This pair was tight in the calf before opening slightly to a mini-flare at the hem, so it was caught between a standard legging and a boot-cut legging.
The thin, stretchy fabric of the Offline by Aerie Real Me High Waisted Crossover Flare Legging feels cheap, and it doesnt have enough heft to keep the waistband up and in its properly crossed-over form.
This article was edited by Ingela Ratledge Amundson and Jennifer Hunter.
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SKIP ADVERTISEMENTKaren Leonas, professor of textile sciences at the Wilson College of Textiles at NC State University, interview , June 7,
Andre West, director of the Zeis Textiles Extension for Economic Development at NC State University, interview , August 24,
Marcy Cruz, board member at the National Association to Advance Fat Acceptance, writer, educator, writer, educator, and fit model, interview , August 31,
Preeti Arya, assistant professor of textile development and marketing at the Fashion Institute of Technology, interview , August 24,
Susan Sokolowski, associate professor and director of the Sports Product Design Program at the University of Oregon , interview , August 29,
Jana Henning, chief product officer at Athleta , video interview , August 28,
Ingrid Skjong
What I CoverIngrid Skjong is a supervising editor on the appliance team, focusing on the likes of ranges, refrigerators, dryers, and dishwashers. She previously covered fitness for Wirecutter and has been an editor and writer at various lifestyle magazines. She is an avid runner and lives in New York City.
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